September 4, 2022

How Long Does it take to get a Black Belt in BJJ?

Brazilian Jiu-Jitsu imbibes the gentle defensive tactics, combining with the aggressive essence of grappling and pinning an opponent to their defeat. The intricacies of these steps require vigorous training through multiple years before a player can master every sequential move. 

It takes a minimum of 6 years and a maximum of 10 years to receive the first black belt in Brazilian Jiu-Jitsu. Of course, the timing varies for all trainers. 

There are two segments of BJJ beginners, enthusiasts, and elites. The enthusiasts learn through curiosity, while the elites invest in the discipline. 

The right enthusiasts can also convert to elite competitors who initiate with hard work and excruciating training sessions to gain their expertise in BJJ. 

Elite competitors can earn their first BJJ black belts quicker due to their willingness to train for their ultimate goal, the black belt. The black belt is earned through timely practice, understanding the martial art, and respect to the centuries-old approach of grounding tactics. 

The History of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is the descendant of two of the most formidable martial arts forms that have earned their names in history. It is the perfectly-polished version of Judo, the creation of Jigoro Kano, a seasoned Japanese Jiu-Jitsu practitioner. 

Jigoro Kano wished to mold Jiu-Jitsu to be more friendly an approach for trainers of all ages and sizes. His creation, Judo blended in the aggressiveness of Japanese Jiu-Jitsu with a safe defensive format that included grappling the enemy to ground them. 

 fighter wearing kimono gi uniform and black belt

It was Kano’s disciple, Mitsuyo Maeda who enlightened the world on Judo through traveling to Brazil. Here in Brazil, the Gracie family invested in the art form for mass promotion through multiple communities. 

Their take on Judo hails the “gentle art” form, Brazilian Jiu-Jitsu. BJJ nowadays has gained the reputation of a street-friendly defensive combat style that requires less aggression and more mind to bring down an enemy to their vulnerability. 

Why Does It Take Around 10 Years To Get A Black Belt In BJJ?

Many aspects of BJJ training connects to the reasons behind the 10-years requirement to acquire the first black belt in this martial art form:

Frequency in Training

To execute peak performance, it is advisable to train 3 to 4 times a week. For casual practitioners, an average of 4 hours of weekly training can help in amassing productive practice. 

Elite competitors and serious trainees can aim for 6 hours a week, adding to 5-6 days of training. There is always an option to train twice a day, but work timings can create havoc, leading to incomplete practice in the BJJ discipline. 

Therefore, the practitioner’s mental and physical investment in the art form plays a pivotal role in confirming their training frequency, and quickness in acquiring their first black belt.

Trainer’s Expertise

A BJJ coach plays a vital role in molding a practitioner in their best form. In Brazilian Jiu-Jitsu, the concept of safe practice reigns supreme. 

The objective in BJJ is to stabilize the body for positional dominance over enemies of all shapes and sizes. And the right instructor can execute the perfect training plan for the practitioners. 

From spotting flawed movements to curating personal focus plans, an expert trainer will advocate the right habits into a newbie, challenging the latter’s progress with more aim. 

As BJJ edges on being a competitive sport, the approach requires patience, unique practice styles, and frequent real-life back-drops for training. A suitable instructor can blend in all the aspects of overall progress through their experience. 

Frequency in Progress

Practice blocks are frequent among hard-workers. Energy is an exhaustible source that requires adequate rest to recharge. 

A beginner taking up BJJ as a hobby sport will either train at a steady pace or aim to learn more within a short period. The latter approach can prove overwhelming due to energy and vigor consumption within a limited period. 

A BJJ enthusiast, on the other hand, will study through the training process before their sessions. By doing so, the elite trainee can master their moves by investing adequate time in the practice sessions. 

The individual training durations play as a deciding factor in the journey towards the first black belt in Brazilian Jiu-Jitsu. 

Why does the time differ from Player to Player?

Practice styles

In terms of conceptual BJJ styles, there are 3 schools of thought that dominate the frequency in mastering the martial arts. 


The drillers aim for mastering each technique, one at a time. Their energy investment focuses on utilizing their strength and abilities to perfect one formation, before moving on to the next sequential forms of the BJJ approach. 

Hence, the combined time to receive the first black belt is prolonged. 


The rollers prefer simulated real-life street fights over general movement practice sessions. Doing so helps them amass collective knowledge on how a brawl would result through the Brazilian Jiu-Jitsu approach. 

Here, self-defense and resistance receive massive priorities over the aim to quicken the black belt-acquiring process

The conceptual

The aim of the conceptual BJJ practitioners focuses on the approach’s ideal point of view. Their practice involves utilizing specialized moves that benefit unique situations. 

Hence, the concept believes in drilling while adding priority to all move-sets, given their timely utility. 

Brazilian JIu Jitsu BJJ private class professor

Competitive Outlook

Partaking in competitions can accumulate experience quicker than pure-practice. A trainee with a competitive background will be able to receive their black belt with ease. 

A habitual practitioner, on the other hand, might prioritize their suitable timings over brutal training courses, befitting an elite practitioner. 

Competitive training plays a focal role in steady development and mastering of sequential fighting styles that involve grappling, full body-mounts, and immobilizing an enemy. 

These approaches prove worthy through sequential movements practice, where an ardent learner trains on blending all skill-sets for the right time. 

Hence, solid training helps in fortifying the chances of acquiring the first black belt within 6 to 7 years. 


Be it drilling or the roller’s approach, consistent training is vital to master the traditional martial art greatness, which is Brazilian Jiu-Jitsu. 

A trainee must remain consistent with their schedule, putting in proper effort within the limited time to learn, utilize, and practice the sequential movement patterns. 

The perfect blend of an elite trainee with a seasoned trainer aggregate to the desired outcome where the latter succeeds in teaching the former, everything there is to know on BJJ. 


As a competition-friendly martial arts discipline, Brazilian Jiu-Jitsu strives to polish all the offensive and defensive moves to fit in with the mass. 

Here, the commitment to BJJ and proper time investment aids in acquiring the first black belt within a steady period. 

Eugene Hardy

Eugene is a professional Muay Thai fighter, with several years of experience. Also, a black belt holder. He actively participates in tournaments and provides training to his students. Eugene started this blog to share his experiences with Martial Arts.

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